Pre/Post Natal Fitness Education Classes/Consults
Pre/Post Natal Fitness Education Classes/Consults
Q1: How to approach working with OBgyn's, physical therapists about offereing fitness education classes and consultations?
Idea Description
Start offering Pre-Post Natal Fitness Education Classes/Consulting. Advice pre and post mothers about the must do's and don'ts to help prepare their body for childbirth. Many women have difficulty with diastasis, edema, back pain, sciatica, poor posture, bladder issues and PROPER core exercises and education can help prevent or minimalize many pre-post natal symptoms.
There are birthing classes, lactation consultants, breastfeeding classes, but no one seems to be offering fitness education classes to explain to women physical body changes, core instability that occurs, how important certain exercises are, what exercises to NOT do, what exercises to after childbirth to help the core heal.
What will you do if you win $10,000 for this idea?
I am currently a Certified personal trainer/Exercise Specialist. I have had two children myself and teach aquatic pre-post natal exercise. Although I have a bachelor's in Fitness and Wellness Management, I would need to get Pre-Post Natal Certified, then approach hospitals about teaching a class.
Begin legal work, possibly start a team working with personal trainers, physical therapists, obgyns to offer education classes for Pre-Post Natal Mothers at hospitals, health centers, gyms, etc...
Vote for it now.
Just call them. U might also reach out to ob gyn's and yoga studios